
Want to stop the self-nasty nonsense

could be just the ticket!
I want to share a big SECRET with you!
You are NOT a problem to be solved.
You are a beautiful, complex human -
perfectly imperfect, in fact!
And here's another fact for you:
Your worth is NOT determined by:
Other people's opinions
Social media likes
Ridiculous (and fake!) standards
Past mistakes
The plain and simple truth is this:
You are enough. Right now. Exactly as you are. 💖
The problem is, you don’t know it!
But I’ve got the solution for you, and in this 7-Day Online Mini-Course I’m going to show you
the exact things you need to know, and do, to start loving yourself unconditionally.
And the best part? It’s EASY. There is no great secret or mystery to self-love.
It comes down to basic, fool-proof concepts that anyone can learn and implement.
I’ve made this super-simple, not overwhelming and fun for you to learn!
But first, let me ask you...
Are you ‘guilty’ of these things?
You're constantly telling yourself you're not good enough
Nothing you do feels like it's ever quite right
You often struggle with self-doubt and confidence
You'd never speak unkindly to a friend - but you think nothing of verbally bashing yourself!
If it’s a yes to those, you’re in a very big club of women who are also struggling with low self-worth and have no idea how important self-love is in putting an end to the cycle of the self-nasty nonsense! I used to be one of those myself! I was too short, too fat, too this, not enough of that... until I learned that I was perfectly lovely just for being the person that I was. By the time that happened, I was in my 50s, and I don't want you to have to wait that long to learn the truth for yourself!
So I created this course to help you learn the new rules for yourself...
Stop the endless self-criticism – the self-nasty nonsense!
Feel genuinely GOOD ENOUGH about yourself
Build real confidence
Set boundaries without guilt
Embrace your perfectly imperfect self
And learn the true power of self-love.
So that you can be happy in your own skin!
Let’s look at what’s inside this little gem
mini-online-course!
Course Overview: Your 7-Day Transformation

Day 1: Understanding
Self-Love
What self-love REALLY means
Bust myths about self-acceptance
First steps in self-reflection
Self-Reflection Journal

Day 2: Your Self-Love Journey
Powerful self-acceptance tools
Mindfulness (and when it's NOT the answer)
Journaling techniques that actually work

Day 3: Self-Compassion
& Inner Talk
Cultivating genuine self-compassion
Navigating positive self-talk
Being present without pressure

Day 4: Clearing Mental Clutter
Digital detox strategies
Creating your vision board
Mental space optimization

Day 5: Embracing Your Humanity
Why your flaws are beautiful
Authenticity and resilience
Vulnerability as a strength

Day 6: Boundaries Bootcamp
6 key boundary categories
Setting boundaries without feeling guilty
Overcoming boundary challenges

Day 7: Celebrating your Journey & Healing
Identifying and challenging negative beliefs
Healing past wounds & what it takes
Celebrating your journey

Each Day...
36 page Self-Reflection Journal
Daily Prompts
Exercises
Email Support & Encouragement
But that's not all!
Though you’re going to learn a LOT during this seven days, the fire will be lit under you and to help you keep going on your new journey, I have created these additional bonuses for you so that you don’t run out of inspiration. So you're also going to get two exclusive bonuses! I want to make sure you've got everything you need to keep moving forward.
Please note: These are digital products, which you will be able to access and download to your device. NO physical products are included in this offer.
BONUS NO 1:
Everyday Happiness ebook & Workbook
Simple Little Secrets to Finding Happiness - everyday!
This wonderful ebook will challenge you to look at happiness differently, and will help you to start finding new ways to find your happy place - and it may not be as obvious as you think!
What’s Inside:
· The Ego & Happiness
· Obstacles to Happiness
· Creating a Life to Support Happiness
· Creating a Mindset to Support Happiness
· Worksheets
This is a great addition to your self-love toolkit!
BONUS NO 2:
Self-Confidence Journal: Daily Confidence Companion: Track, Reflect, Grow
This journal will help you keep track of your progress as you go along.
What's Inside: Worksheets for:
• Self-Assessment
• Confidence Action
• Self-Confidence Visualisations
• Daily Prompts & Journal Trackers
No fluff. Just practical journaling that helps you keep track of the insights and lessons you’re learning about YOU on your self-love journey.
What Makes This Course Different – and EASY, is that:
It's a gentle, compassionate approach
There's no overwhelming techniques to grapple with
It'll teach you real-world, practical strategies
Daily reflection prompts will encourage you to really think differently
and it's an absolute STEAL, and only available at this price when you land on this page!
Click below to see the price, which will blow your socks off!
Get your gorgeous Mini-Course Today!

What my clients have said...



Meet Maria McMahon, the course creator
Maria McMahon is a British Certified Clinical NLP/Hypnotherapist, CPD Accredited Narcissistic Abuse Specialist, Coach & Author of multiple books on healing and spirituality.

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