UNDERSTAND. HEAL. TRANSFORM. THRIVE.
Because you took action today, you've unlocked a one-time opportunity that's only available right now, on this page. And if you’ve had to deal with toxic relationships, a traumatic childhood and you’re a chronic people-pleaser, then you need to READ this because it could be the
life-saver you’ve been searching for!
Introducing...
Healing Trauma & Codependency
This is a 12-week journey that goes beyond just fixing people-pleasing patterns - we dive deep to heal the root causes of trauma and codependency. You'll understand why your body and mind react the way they do - why you get triggers and flashbacks - and I'll show you how to release old emotional wounds, and finally build the confidence to live life on your terms.
Take a moment now... as you read these words, do you recognize yourself?
Are you always the one making sure everyone else is okay? You know what I mean - you're the friend who drops everything to help, the partner who walks on eggshells to keep the peace, the daughter who can't say no to family, even when they're toxic as...
Maybe you're nodding right now because you're that person who:
• Apologizes even when you've done nothing wrong
• Checks in on everyone (but who checks in on you?)
• Puts out other people's fires while your own life is burning
But there’s more… do any of these sound
familiar to you? You:
- Have a pattern of attracting toxic relationships
- Have or had, a narcissistic parent/s
- Had an emotionally abusive or difficult childhood
- Find it REALLY hard to say 'No'
- Are always worried about what other people think of you
- Struggle with boundaries
- Can't handle rejection or criticism
- Avoid conflict like the plague!
- Feel compelled to help/fix other people's problems
- Are a self-confessed 'people-pleaser'
- Are a perfectionist and/or a high-achiever
What if I were to tell you that there IS
a way to change all this?
Well, there IS. But let me start first by telling you two very important things:
1. Trauma was not your fault. No way, no how. You are not and were NEVER, EVER to blame.
And
2. Codependency isn't your fault either – it's a survival strategy you learned - albeit, unknowingly. Like any deeply ingrained pattern, it became like an addiction, because you really want to stop, but you don’t know how.
What's really going on here is that you’re suffering from a lack of self-love, a lack of ‘self’, – because that’s what codependency is. Without realising it, you’re always looking for external validation and approval – because deep down, you don’t believe you’re good enough.
Here’s another even more powerful truth for you to understand: What is learned can be unlearned, and in this 12-Week Healing Trauma & Codependency, I'm going to show you how.
You're not broken. You're not flawed.
And this... Is. Not. Your. Fault!
You're experiencing a profound disconnection from your authentic self – and that connection can be restored.
Take a moment now, to imagine how it would feel to:
- Finally understand why you feel the way you do & why you're a compulsive people-pleaser
- Heal & release past trauma (and yes, even deep, ugly, awful trauma)
- Reconnect with your authentic self - the one you had to hide away
- End the anxiety, flashbacks & triggers that just won't go away
- Set (and STICK TO!) Boundaries
- Understand how your nervous system works - and how to self-regulate
- Stop living with false and limiting beliefs about yourself
- End your codpenendent people-pleasing behaviour for good
- Trust your intuition and build healthy relationships in future
- Connect to your higher self to unleash your inner healing power
I created this course after years of study, working with clients, and nailing down what it takes to understand to heal from trauma and codependency.
So, without further ado...
Let's have a look at what's inside this life-changing 12-Week Course
Healing Trauma & Codepenency
12-Week Online Course
Week One: Awareness and Learning
Learning – and why it's so important that you understand what's really going on. Transform confusion into clarity as you master the fundamentals of your healing journey. This essential foundation sets the stage for lasting change.
- Learn all about codependency, how it shows up and what it takes to STOP being codependent.
- Kick-start your healing, with the healing techniques that I teach all my private clientss - to get fast relief from emotional pain.
- Healing therapy session with a client to show you two of my most powerful healing techniques for releasing trauma, right out of the gate!
Week Two: What is Codependency?
Gain crystal-clear understanding of this complex pattern and how it manifests in your daily life, relationships, and self-image.
- Understanding codependency through real-world examples and self-assessment tools to identify personal patterns.
- Examples of Codependency
- Self-Analysis Survey: Am I codependent? Get crystal clear on your codependency patterns, so that you can then change them.
Week Three: Your Brain & Codependency
Uncover the fascinating neuroscience behind your patterns and understand why your brain simultaneously seeks both safety and freedom. This will help you understand that your brain is actually working to keep you safe, at the same time you're struggling to be free.
- Instead of beating yourself up, you'll understand why your brain does what it does - and how to change it.
- Understanding codepenency as an addiction - and how you can break it
Week Four: Why (and how) People Become Codependent
Explore the universal and personal factors that contribute to codependent patterns with compassion and clarity.
- Examines the roots of codependency through childhood experiences and family dynamics.
- Learn how your childhood shaped your Self-Worth and made you codependent
- You'll stop wondering "why do I keep doing this?" and start understanding exactly why you became everyone's go-to helper - and how to put a stop to it.
Week Five: Inner Child Healing
Connect with and heal your most vulnerable self through gentle, transformative practices.
- Meet and connect with your inner child.
- Learn how to talk to that most vulnerable part of yourself, to effect deep, profound healing.
- Includes two powerful guided meditations to meet and nurture your inner child in a safe, sacred space.
- Start feeling stronger and more secure instead of like that scared kid who always needs to please everyone.
Week Six: Relationships & Boundaries (3 weeks)
Transform your relationship patterns and master the art of healthy boundaries. In this crucial phase, you'll discover how codependency has shaped your connections with others.
- Explores emotional and physical effects of codependency and get clear on how being a people-pleaser is showing up in your life.
- Learn how codependency shows up in relationships
- Learn what healthy relationships actually look like.
- Learn practical, empowering strategies to reclaim your personal power and create relationships that honor your authentic self.
Week Seven: All About Boundaries
Master the foundational principles of healthy boundaries – what they are, why they matter, and how they protect your emotional and physical wellbeing.
- Discover your boundary style - and how to change it to one that serves you much better
- Master the foundational principles of healthy boundaries
- Learn the six key areas for establishing your boundaries
- Determine exactly where you have boundary issues, and what you can do to change them.
- Tips for setting healthy boundaries
Week Eight: Enforcing Boundaries
Move beyond simply setting boundaries to confidently maintaining them, even in the face of resistance or manipulation.
- Understanding Needs, Wants & Rights
Learn to distinguish between essential needs and desires, while fully embracing your fundamental rights as a human being. - Communication Styles: Master the art of clear, confident communication that honours both yourself and others, enabling you to express your boundaries without feeling guilty.
Week Nine: Healing Trauma
Journey into the depths of healing trauma and emotional wounds. This transformative phase combines cutting-edge neuroscience with powerful therapeutic techniques to help you release stored trauma and step into your full potential.
- The 7 Stages of Healing
- Learn how trauma is stored in both mind and body, and why addressing both is crucial for complete healing.
- Understanding & Stabilising your Nervous System & Polyvagal Theory
- Healing with Regression Therapy, NLP, Hypnoosis and the power of your subconscious mind - somatic and cognitive healing.
Week Ten: Healing Trauma with IFS
Delve deeper into the parts of you that are trying to keep you safe, in their own way. Understanding the different parts of you and what they are trying to do is a game-changer.
- Internal Family Systems (IFS) & Parts Therapy: Meet and understand the aspects of yourself that developed to keep you safe, and learn how to transform their role in your life.
- Healing Parts & Barrier Parts to Healing
- Identify what's helping and hindering your healing journey, with practical tools to overcome internal resistance.
Week Eleven: Connecting to your Higher Self
Connecting to Your Higher Self - the Inner Warrior who wants you to heal.
- Discover your inner wisdom and learn to trust your deepest intuition.
- My Experience in the World of Spirituality
- Gain insights from real-world experiences of spiritual awakening and healing.
- How to connect to your Higher Self: Master practical techniques to access your inner guidance system.
Week Twelve: Recap, Reflect, Future Plans!
In this final week, I want you to reflect on everything you have learned, and celebrate your successes, how much you've learned, healed, and how far you've come.
- Time to recap, reflect, and integrate your learning and celebrate your transformation journey.
- Questions & Future Goals - Chart your path forward with confidence and clarity.
This transformative course gives you everything you need to make these changes real and lasting:
- 18 deep-dive video recordings that I've done to guide you through every step of the healing process
- Powerful worksheets and personal surveys that help you identify your patterns
- Multiple healing meditations and therapeutic tools you can use for radical, effective healing
- The best part? It's entirely self-paced. Your healing journey is unique, and you get to move through this material in a way that feels safe and right for you, with lifetime access to all resources
- This course is delivered via my online portal, so that you have easy access whenever it suits you.
This course is the exact one that I use with my private 1-2-1 clients,
who pay thousands of $$$ when they work with me.
But now, for the FIRST time, I'm making it available
as a self-study online course, at just $497.
Set yourself free!
Unleash Your Healing Potential: Tap into my 30+ Years of Expertise for Super-Speedy Results
Embark on a transformative journey with me as I draw upon my three decades of experience and training to deliver an extraordinary healing course.
By combining Neuro Linguistic Programming, hypnotherapy, spirituality, cognitive and somatic healing, and science-backed methodologies, I have curated a powerhouse of tools that guarantee speedy results.
Through this comprehensive program, we will address the roots of your subconscious programming, eliminating negative beliefs, self-doubt and insecurities that have held you back for way too long. You will discover your true worth and embrace the life you deserve. Fast-track your healing journey and embrace the extraordinary life you were always meant to live!
My aim is to help you to clear out all the negative programming that has made you feel you're 'less than', and prove to you that you ARE ENOUGH. You ARE WORTHY, and you deserve the best life has to offer.
What my clients are saying...
Meet Maria McMahon, the course creator
Maria McMahon is a British Certified Clinical NLP/Hypnotherapist, CPD Accredited Narcissistic Abuse Specialist, Coach & Author of multiple books on healing and spirituality.
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